Making sure your children’s oral health is in good shape takes time, money, and effort. Remembering to take them to the dentist’s office for regular checkups and cleanings as well as making sure they practice good oral hygiene at home and wear proper mouth protection while playing sports is a big responsibility for a parent. But what if there were certain foods you could incorporate into their diets that are designed to not only benefit their overall health but also their teeth and gums? A local pediatric dentist is here to share which foods provide the valuable vitamins and nutrients your children need to maintain healthy smiles.